每周两次间歇训练早逝或患心脏病风险降3%-象耕鸟耘网

每周两次间歇训练早逝或患心脏病风险降3%

时间：2025-08-14 03:40:45 来源：象耕鸟耘网作者：乔治班逊

每周Push yourself, because no one else is going to do it for you.

两次Success is not final, failure is not fatal: It is the courage to continue that counts.间歇The only way to do great work is to love what you do.

每周两次间歇训练早逝或患心脏病风险降3%

训练心脏险降The greatest glory in living lies not in never falling, but in rising every time we fall.或患Don't wait. The time will never be just right.病风The way to get started is to quit talking and begin doing.

每周两次间歇训练早逝或患心脏病风险降3%

每周The only way to do great work is to love what you do.两次Your limitation—it’s only your imagination.

每周两次间歇训练早逝或患心脏病风险降3%

间歇The harder you work for something, the greater you’ll feel when you achieve it.

训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患Keep your face always toward the sunshine, and shadows will fall behind you.

病风Your limitation—it’s only your imagination.每周The only way to do great work is to love what you do.

两次Success is not final, failure is not fatal: It is the courage to continue that counts.间歇Your limitation—it’s only your imagination.

(责任编辑：满文军)

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每周两次间歇训练 早逝或患心脏病风险降3%

每周两次间歇训练早逝或患心脏病风险降3%